Hygiene

If you are feeling stress autonomic weak , hormones and to increase the blood pressure , hormone that raises blood sugar levels because is not secreted , it is of course physical condition becomes worse when I continue to live like that .

We usually think , heart is blood is drawn , and pondering the whole body , and Kayes to the heart again . It is mean that I circulate the bloods power to push out of the heart . So heart come weak , you mean that pulsates the heart also , hit the cardiotonic . In the opinion of Mr. Nishi , it is I that it is a fundamental mistake . Amount of blood pumped from Okuridaseru heart is 50cc ~ 60cc at most once . On the other hand the total length of the systemic capillaries will be 10,000 m of length .

At the length of it only , Tsute you have watering of about 50cc, there is no reason to go around . This means that blood circulation of the whole body , a way of thinking heart instead of extrusion are , in fact, peripheral capillaries that are attracted . If you put a thin straw and cup you turn on the water , straw is sucked up the water, but there is capillary action . The idea that the power of the peripheral capillaries throughout the body Suiyoseru the blood , that is not responsible for the blood circulation throughout the body.

Improved peripheral circulation

As peripheral capillary is good , blood circulation is carried out without a hitch , and thats not even sick , it is a fundamental idea of the west -type health law . When the heart is weak , hitting and cardiotonic rashly is , it's that 's like work in Muchiu~tsu to those tired .
According to the formula west hygiene , bathing can irritate the skin , such as air bath for a certain period of time and also enter to 7-9 times alternating for one minute in hot water and water . As such , its that train in physical irritation of the skin as well , its such order to improve the reaction of the autonomic nervous , and to improve the blood circulation of the peripheral .

The is particularly emphasized , Bypass vessel that glow μ . For example, if you touch the cold air suddenly , blood vessel shrinks suddenly , the action of the glow μ should become poor circulation flow of blood has nowhere to go in the periphery . Because of the glow when μ such, blood are able to flow quickly through the bypass .

That is the glow that μ is bypass important for blood circulation . The glow mu I open well at the age of a child , but it comes packed gradually to come into adulthood. Diabetic gangrene of the complications that would diabetics , cut his leg in the basic theory of nishi-siki health law , nerve damage that occurred to the foot a long course of it , it that it is impaired beginning of the peripheral circulation but it is the one that causes a vascular dysregulation , in microcirculatory disturbance caused by arteriosclerosis , become necrotic ulcers or infection or trauma applied . In this sense , like gymnastics or irritation of the skin , the effect is likely to west -type health law to improve the blood circulation of the peripheral .