I relieve stress

There are hormones such as adrenaline and carbohydrate Koruchinkoido to those that increase blood glucose levels, they are created by stress. I sometimes stress splashed blood sugar levels temporarily. And stress and constant, high blood sugar is also constant reduction, it enhances insulin secretion, over the course of the unreasonable burden on the pancreas, its a vicious circle to be diagnosed with diabetes in earnest at last.

In fact, there are many that occur in the context of moving and relocation, such as changing jobs, stress is applied to the time of developing diabetes. It is hoped that even if they are not aware of less commonly, it can not ignore the stress.

Stress secretes hormones that raise blood sugar levels. So, I have a thing there is a foundation overeating, lack of exercise, and that would increase the burden on the pancreas at a stretch by at the elevated stress is applied from the usual blood glucose levels. When it is pointed out hyperglycemia in stressful life, First, and aim to eliminate the stress, you may lower blood glucose levels by itself. Diet and exercise, it will switch the lifestyle a laborer to survive the stress further well is important.

It is very important that the slow down of the open mind of stress. Its reexamine the value of life and step back from the busy daily life it would be good.

Time of laughter is important

People I think just that usually , he is aware thats all of my body , but there is a world of " conscious " and another under " consciousness " tell the truth , the further below like a medullary function called or " instinct " and " super- consciousness " is present , it has become the foundation of consciousness .

And hypothalamus , the limbic system is supported world subconscious . I am out the hormones that control such as GABA and serotonin , a hormone of the neuroendocrine system , the activity of the various nerve from there . And we are also entwined with such immunity and hormones in controller ports Lumpur pituitary , react to stress .

People I think just that usually , he is aware thats all of my body , but there is a world of " conscious " and another under " consciousness " tell the truth , the further below like a medullary function called or " instinct " and " super- consciousness " is present , it has become the foundation of consciousness .
And hypothalamus , the limbic system is supported world subconscious . I am out the hormones that control such as GABA and serotonin , a hormone of the neuroendocrine system , the activity of the various nerve from there . And we are also entwined with such immunity and hormones in controller ports Lumpur pituitary , react to stress .

It was thought a long time ago , to be in the heart of the human mind much . It has changed and to think that there悩to enter the modern . It has been Tsu River in thought to go further now , the human mind that is in the whole body also added the world of conscious while still centered on the brain .

We - would be important to the idea when considering of mind , that control also conscious to have the part to be aware . Doing so , I come closely related and also general health .